Upcoming
Fitness & Wellness Events
Aqua-Low Intensity
Shallow water workout for strength and mobility to keep you active, fit and strong without joint stress. This class promotes core stability and strength.
Register
Fitness & Wellness Events
Ripped Ride
Motivating Cycle class working in intervals on and off the bike. Improve muscular and cardiovascular endurance using bands and weights off the bike as well as challenging cardio on the bike. This is a high energy class and all levels are welcome!
Register
Fitness & Wellness Events
Aqua Flow
A gentle blend of aqua yoga, stretching & water walking techniques. Enhance joint health, improve your flexibility as you are guided through stretches and use breathwork to release tension all in the water.
Register
Fitness & Wellness Events
Aqua-Low Intensity
Shallow water workout for strength and mobility to keep you active, fit and strong without joint stress. This class promotes core stability and strength.
Fitness & Wellness Events
Ripped Ride
Motivating Cycle class working in intervals on and off the bike. Improve muscular and cardiovascular endurance using bands and weights off the bike as well as challenging cardio on the bike. This is a high energy class and all levels are welcome!
Fitness & Wellness Events
Aqua Flow
A gentle blend of aqua yoga, stretching & water walking techniques. Enhance joint health, improve your flexibility as you are guided through stretches and use breathwork to release tension all in the water.